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Glossary of Key Terms

Understanding the language of recovery is essential for your journey. Here are some key terms and definitions to help you navigate your path to sobriety.

  • Addiction

    a. Addiction is the state of being mentally and/or physically dependant on a behavior or substance such as alcohol, opioids, pharmaceuticals

    and hallucinogens, and being unable to abstain without experiencing adverse effects.

  • Recovery

    The process of overcoming addiction and achieving a state of sobriety and wellness.
  • Sober Living

    A supportive environment for individuals in recovery, promoting healthy habits and accountability.
  • Relapse

    A return to substance use after a period of sobriety, often seen as a part of the recovery journey.
  • Support Group

    A gathering of individuals who share similar experiences and provide mutual support in recovery.
  • Substance Abuse

    a. Substance abuse is the single or recurring consumption of drugs or alcohol that leads to dependence or is otherwise detrimental

    to one’s life.

  • Drug Screening

    a. Drug Screening is the process of testing an individual’s breath, blood, urine, hair, sweat or mental orientation, to detect the

    presence of substances or their metabolites.

  • Recovery House

     A Recovery House is a structured living facility designed to assist residents in healing from addiction and achieving long-term

    sobriety. By controlling for counter-productive environmental factors, a Recovery House maximizes an individual’s probability of

    success.

  • Respect

    In the context of recovery from addiction, Respect is the reasonable adherence to and consideration of one’s feelings, decisions

    and expectations.

  • Abstinence

     In terms of recovery, Abstinence is the prolonged and decisive avoidance of drugs and/or alcohol through control of self and environment.

  • Curfew

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  • Drug Free Living Community

    A sober living community, like ours at Step by Step with You, is a supportive network of individuals who share common goals and challenges, including healing from addiction and achieving lasting sobriety. 


    By joining a sober living community, individuals have the opportunity to both give and receive support, significantly enhancing their chances of successful recovery.

Empower Your Journey

Knowledge is power. Familiarizing yourself with these terms can enhance your understanding and support your recovery journey.

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